The Elemental Journal
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Publix: community helper or hazard?
Publix’s waterway campaign sounds noble. But behind the checkout prompt is a deeper story about plastic, political power, and public trust.
An Elemental Experience of the Nor-Way
In Norway, I experienced something deeper than politeness: a culture of stewardship, trust, and intentional living. From quiet kindness between strangers to systems that protect land, water, and public well-being, this trip challenged me to rethink what we’ve normalized in America - and what becomes possible when people remember they belong to the places that sustain them.
Non-Toxic Love: Healthy, Eco-Friendly Valentine’s Day Ideas for Kids
If you’re looking for eco-friendly Valentine’s Day ideas for kids - especially non-candy, plastic-free classroom gifts - you’re not alone.
Every year around Valentine’s Day, my kids come home with their bags stuffed with loose candy, plastic trinkets, and glittery cards destined for the landfill. And every year, I become (in their words) the most uncool mom alive.
Because I’m the healthcare mom who quietly says, “What if we did something different?”
Instead of more sugar and plastic, we’ve started creating sustainable Valentine’s Day gifts for school: seed bombs, plantable envelopes, birdseed hearts, and even tree donations in each classroom’s name.
What if love left something better behind?
Tune In
& Subscribe to Elementally Healthy on your podcast platform - Where Physician Associate and Holistic Health Coach, Nicole Gentile, Takes a Mind-Body-SPiritual approach to self healing, awareness and Empowerment. Join the conversation and gain some Alternative solutions and perspectives from nearly two decades of experience working In the Emergency Room, Hospital Setting, Private Practice and Concierge Medicine. We'll Talk about Diet, Nutrition, Gut Health, Mindfulness, Meditation, trauma, growth, spirituality in a non-denominational sense, and interview specialists in the field. Don't miss out!