For years, I struggled with deciding how to treat pregnant or pediatric patients with moderate to severe acne for whom I knew better than to prescribe an antibiotic. Our overuse of antibiotics is just one of the variables contributing to neuropsychiatric disease and autoimmune conditions so I prescribe them as a last resort. All the while, the non Big Pharma answer was right under my nose… or rather, right under our feet. It’s so simple, it’s elemental!

TCA peels are minimal downtime, minimal discomfort procedures which address acne, acne scarring, hyperpigmentation, skin texture, skin hydration, and fine lines. Check out this quick-read blog post to learn more and find out what you can expect and how to take care of your skin post procedurally.

Homocysteine status is an often overlooked risk factor for numerous medical conditions, many of which the associations are not well recognized by the medical community. An elevated serum homocysteine is attributed to a number of risk factors. Learn more about which vitamin deficiencies, lifestyle factors, medications, and medical conditions can cause hyperhomocysteinemia and what you can do about it.

Complex ADHD has many social, emotional, academic, and developmental impacts on a child. This article provides an overview of complementary treatments, therapy recommendations, and prognosis / what to expect as children with ADHD grow into adulthood based on the reflection of a larger clinical population and social trends.

A must read for anyone with an upcoming surgical or cosmetic procedure or anyone worried about scarring and optimizing tissue resiliency and wound healing using nutrition and lifestyle modifications.

Granuloma Annulare remains a somewhat mysterious condition, with no single known cause but several potential contributing factors. Its presentation, while usually benign, can vary in severity, and treatment approaches range from topical steroids and phototherapy to integrative practices like diet modifications and acupuncture.

While much about the condition is understood, many aspects—such as the exact immune mechanisms behind it and the role of genetic versus environmental factors—remain speculative. Further research is needed to better understand Granuloma Annulare and develop more targeted treatments.

The FDA’s decision to ban brominated vegetable oil is a step in the right direction for public health, but it’s only the beginning. As evidence grows linking food additives to chronic health issues, it’s clear that a more precautionary approach is needed in regulating these substances. Consumers must stay informed and proactive, choosing foods that align with long-term health goals. The banning of a previously considered GRAS (generally regarded as safe) product by the FDA signifies that all food additives, particularly emulsifiers, should be looked at more closely and proactively limited by a health concerned public.

A comprehensive and transparent evidence based care guide for providers, patients, and loved ones who are dealing with the complex and controversial diagnosis of Morgellons. The term “Delusions of Parasitosis” or “Delusional Infestation” is a diagnosis that can only be given after proper and thorough exclusion which is sadly not often sought as patients are all too quickly dismissed as having a psychiatric disorder without a proper workup. This is not always the case and it is important that even the most experienced providers access curiosity and compassion in approaching this condition to ensure optimal care for their patients holistic well being.

The skin serves as our first line of defense against pathogens, but when compromised, it can leave individuals, especially children, more vulnerable to viral infections like warts and molluscum contagiosum. Recent research has shed light on how conditions such as atopic dermatitis (eczema) affect the skin barrier and immune function, emphasizing the importance of appropriate skin care and nutritional support in bolstering the skin's defenses.

Chlorophyll possesses a number of health benefits including anti-cancer, anti-inflammatory, anti-obesity and anti-toxin properties in addition to neuroprotective benefits. But did you know it could also reduce body odor? Understand the why and how in this short and sweet smelling share.

Herbal teas are great for a variety of health benefits. What many people don't know is that there are hidden dangers associated with their packaging. Learn more about ways to avoid unhealthy chemicals and find out which brands go the extra mile to worry about your safety so you can sip, sit back, and relax.

Do you suffer with anxiety? Chest Pain? Palpitations? It’s important to seek medical care for these symptoms, and also important to know their relationship as well as their differences.

Soldier’s Heart Syndrome, first recognized during the time of the Civil War is a common occurrence in modern society. With mental and physical health concerns on the rise, the more we understand the connection between mind and body, the more we can take ownership of our health.

Try this simple fall recipe for a creamy, smoky, nutrient-dense dip packed with B vitamins, Lignans, Fiber, potassium, magnesium, and beta-carotene to brighten your skin on cool autumn days.

A number of common skin conditions are made worse or even caused by a depleted skin barrier. Find out what you can do to prevent or minimize uncomfortable Dermatologic presentations such as eczema, allergic contact dermatitis, molluscum contagiosum, and other conditions with a few simple tricks you can easily do at home. The more you know, the more you’ll glow!

Learn about the different kinds of warts and the common virus that causes them. Discover preventative practices as well as holistic methods to boost your immune system and slow the spread of warts.

Learn about the benefits of Astragalus polysaccharide (APS): qi regenerator, chemo complimentary herb, and high blood pressure support among other immune boosting applications.

Herbalism 101 - Both Eastern and Western Medicine recognize that peppermint comes with its perks. Find out why many of us are directed to this herb and have been for centuries to cure stomach pain, skin itch, hairloss, and more.

Your Gut is a Balance of Micro and Macro