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Brominated Vegetable Oil: A Cautionary Tale for Food Additive Awareness
The FDA’s decision to ban brominated vegetable oil is a step in the right direction for public health, but it’s only the beginning. As evidence grows linking food additives to chronic health issues, it’s clear that a more precautionary approach is needed in regulating these substances. Consumers must stay informed and proactive, choosing foods that align with long-term health goals. The banning of a previously considered GRAS (generally regarded as safe) product by the FDA signifies that all food additives, particularly emulsifiers, should be looked at more closely and proactively limited by a health concerned public.
Spotlight on Morgellon’s Disease: The Importance of Biopsies, Lab Work, &Compassionate Care
A comprehensive and transparent evidence based care guide for providers, patients, and loved ones who are dealing with the complex and controversial diagnosis of Morgellons. The term “Delusions of Parasitosis” or “Delusional Infestation” is a diagnosis that can only be given after proper and thorough exclusion which is sadly not often sought as patients are all too quickly dismissed as having a psychiatric disorder without a proper workup. This is not always the case and it is important that even the most experienced providers access curiosity and compassion in approaching this condition to ensure optimal care for their patients holistic well being.
Viral Infections: Why the Skin Barrier Matters
The skin serves as our first line of defense against pathogens, but when compromised, it can leave individuals, especially children, more vulnerable to viral infections like warts and molluscum contagiosum. Recent research has shed light on how conditions such as atopic dermatitis (eczema) affect the skin barrier and immune function, emphasizing the importance of appropriate skin care and nutritional support in bolstering the skin's defenses.
The Green Clean: How Chlorophyll Can Help Tackle Body Odor
Chlorophyll possesses a number of health benefits including anti-cancer, anti-inflammatory, anti-obesity and anti-toxin properties in addition to neuroprotective benefits. But did you know it could also reduce body odor? Understand the why and how in this short and sweet smelling share.
What’s the Tea? … The Problem is in the Packaging
Herbal teas are great for a variety of health benefits. What many people don't know is that there are hidden dangers associated with their packaging. Learn more about ways to avoid unhealthy chemicals and find out which brands go the extra mile to worry about your safety so you can sip, sit back, and relax.
Broken-Heart Syndrome: Cyanosis or Just the Blues?
Do you suffer with anxiety? Chest Pain? Palpitations? It’s important to seek medical care for these symptoms, and also important to know their relationship as well as their differences.
Soldier’s Heart Syndrome, first recognized during the time of the Civil War is a common occurrence in modern society. With mental and physical health concerns on the rise, the more we understand the connection between mind and body, the more we can take ownership of our health.
Fall Flavors: Sweet Potato Hummus Recipe
Try this simple fall recipe for a creamy, smoky, nutrient-dense dip packed with B vitamins, Lignans, Fiber, potassium, magnesium, and beta-carotene to brighten your skin on cool autumn days.
Skin Barrier Spotlight
A number of common skin conditions are made worse or even caused by a depleted skin barrier. Find out what you can do to prevent or minimize uncomfortable Dermatologic presentations such as eczema, allergic contact dermatitis, molluscum contagiosum, and other conditions with a few simple tricks you can easily do at home. The more you know, the more you’ll glow!
Home Help for Hairloss
Uncover the leading causes of hairloss and find out what you can do at home to support scalp health and regrowth.
DIY Dermatology: Over-the-Counter Acne Treatment
Learn about the 4 main causes of acne, and over-the-counter, non prescriptive tools you can use on your own to beat the breakouts.
Integrative Dermatology: What to know about Warts
Learn about the different kinds of warts and the common virus that causes them. Discover preventative practices as well as holistic methods to boost your immune system and slow the spread of warts.
Amazing Astragalus
Learn about the benefits of Astragalus polysaccharide (APS): qi regenerator, chemo complimentary herb, and high blood pressure support among other immune boosting applications.
Peppermint Perks
Herbalism 101 - Both Eastern and Western Medicine recognize that peppermint comes with its perks. Find out why many of us are directed to this herb and have been for centuries to cure stomach pain, skin itch, hairloss, and more.
Guts. Brains. &… Bugs?
Your Gut is a Balance of Micro and Macro
Welcome to The Real World
The only things that can hurt us are our own thoughts. It turns out they’re our greatest strength as well.
You Can Have Your Caramel & Eat It Too
3 Steps to Sweet
When “Natural” Isn’t “Healthier”
When Natural Doesn’t Mean Better
Tune In
& Subscribe to Elementally Healthy on your podcast platform - Where Physician Associate and Holistic Health Coach, Nicole Gentile, Takes a Mind-Body-SPiritual approach to self healing, awareness and Empowerment. Join the conversation and gain some Alternative solutions and perspectives from nearly two decades of experience working In the Emergency Room, Hospital Setting, Private Practice and Concierge Medicine. We'll Talk about Diet, Nutrition, Gut Health, Mindfulness, Meditation, trauma, growth, spirituality in a non-denominational sense, and interview specialists in the field. Don't miss out!