Amazing Astragalus
Learn about the benefits of Astragalus polysaccharide (APS): qi regenerator, chemo complimentary herb, and high blood pressure support among other immune boosting applications.
Peppermint Perks
Herbalism 101 - Both Eastern and Western Medicine recognize that peppermint comes with its perks. Find out why many of us are directed to this herb and have been for centuries to cure stomach pain, skin itch, hairloss, and more.
Guts. Brains. &… Bugs?
Your Gut is a Balance of Micro and Macro
Welcome to The Real World
The only things that can hurt us are our own thoughts. It turns out they’re our greatest strength as well.
You Can Have Your Caramel & Eat It Too
3 Steps to Sweet
When “Natural” Isn’t “Healthier”
When Natural Doesn’t Mean Better
Tune In
& Subscribe to Elementally Healthy on your podcast platform - Where Physician Associate and Holistic Health Coach, Nicole Gentile, Takes a Mind-Body-SPiritual approach to self healing, awareness and Empowerment. Join the conversation and gain some Alternative solutions and perspectives from nearly two decades of experience working In the Emergency Room, Hospital Setting, Private Practice and Concierge Medicine. We'll Talk about Diet, Nutrition, Gut Health, Mindfulness, Meditation, trauma, growth, spirituality in a non-denominational sense, and interview specialists in the field. Don't miss out!