Rhodiola Rosea: The Root of Resilience
Nicole Gentile Nicole Gentile

Rhodiola Rosea: The Root of Resilience

Rhodiola grows in some of the harshest conditions on earth—from the mountainous terrain of Russia and the Arctic, to the high altitudes of Central Asia and Eastern Europe. This hardy herb knows how to survive extremes, and it just might help your nervous system do the same. Learn more about this herb of resilience and sweeten the deal with a bonus recipe at the end!

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& Subscribe to Elementally Healthy  on your podcast platform - Where Physician Associate and Holistic Health Coach, Nicole Gentile, Takes a Mind-Body-SPiritual approach to self healing, awareness and Empowerment.                                                                                               Join the conversation and gain some Alternative solutions and perspectives from nearly two decades of experience working In the Emergency Room, Hospital Setting, Private Practice and Concierge Medicine.            We'll Talk about Diet, Nutrition, Gut Health, Mindfulness, Meditation, trauma, growth, spirituality in a non-denominational sense, and interview specialists in the field.  Don't miss out!