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TRENDING • COMMUNITY Heal & Grow Together. https://images.squarespace-cdn.com/content/v1/61731ef957fd23768acb2c23/68125640-80d7-4cc5-96e6-4f0db217b32b/IMG_5094.jpeg Homepage Pretty young girl with wet hair, green eye makeup on closed eyes standing in sunlight outdoors https://images.squarespace-cdn.com/content/v1/61731ef957fd23768acb2c23/8e6f66aa-a8ec-40a7-bd0a-46e3250954b4/IMG_5097.jpeg Homepage https://images.squarespace-cdn.com/content/v1/61731ef957fd23768acb2c23/214d3510-3952-45b8-85e6-6d3ae1148fdd/IMG_5096.jpeg Homepage Athletic African American female runner in purple sportswear and white snickers jogging under bridge https://images.squarespace-cdn.com/content/v1/61731ef957fd23768acb2c23/f4da92b7-f11f-46b4-b364-bc211c7ece81/IMG_5095.jpeg Homepage Young beautiful woman in red sweater reading a book and relaxing in bed https://elementalhealingsolutions.com/about daily 0.75 2021-11-17 https://images.squarespace-cdn.com/content/v1/61731ef957fd23768acb2c23/1637189862554-HMT8EMT00RDWWL125LIA/Screenshot+2021-11-17+5.57.14+PM.png About - Nicole Gentile, MMS, PA-C After working in Western Medicine for over 18 years, I realized that our current medical system was not structured to maximize patient support. Compartmentalization of medicine also limits our reach and effectiveness. This is where I envision Holistic Health Coaching to help to fill the gaps. Through providing client counseling and education and building meal plans and healthy lifestyles in partnership, we are able to fill in the gaps and learn to sustain health maintenance. In 2007, I graduated from the University of Florida with a Bachelor of Science in Human Nutrition. That foundational knowledge proved crucial through my Masters of Medicine program and it has given me access to some of the most rewarding health shifts I’ve been fortunate to be a part of in the last decade as a Physician Associate. Throughout my journey, I have completed additional certifications in Life Coaching, Nutritional Therapy, Mindfulness Coaching, Yoga Teacher Training, Reiki and Sound Healing modalities as I learn to connect and expand to serve my clients varied needs and personalities. https://elementalhealingsolutions.com/contact daily 0.75 2021-11-17 https://elementalhealingsolutions.com/free-amazon-audible-promo daily 0.75 2023-04-27 https://elementalhealingsolutions.com/skin daily 0.75 2025-10-22 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1615225337376-36JM1AX4C0NIC32WNXXU/Rectangle+26.jpg SKIN https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1615225123989-3AGGEWNOKB8XK6YRH6A9/Rectangle+25.jpg SKIN https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1615225350677-B3YBA0I530Q8W9125BX3/Rectangle+27.jpg SKIN https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1615225322403-8M32U1NK41JYCCJQCWP7/Rectangle+25.jpg SKIN https://images.squarespace-cdn.com/content/v1/61731ef957fd23768acb2c23/1691420533448-JJLQVS0QRWHXB2X1BT6T/image-asset.jpeg https://images.squarespace-cdn.com/content/v1/61731ef957fd23768acb2c23/196cb7f6-881a-4f55-a372-aa21e3641b17/headshot.jpg https://elementalhealingsolutions.com/privacy-policy daily 0.75 2025-10-22 https://elementalhealingsolutions.com/the-elements daily 0.75 2025-10-23 https://elementalhealingsolutions.com/earth-1 daily 0.75 2025-10-23 https://images.squarespace-cdn.com/content/v1/61731ef957fd23768acb2c23/1637081009256-1UR1NQMSPWV39TLBVTRQ/20211115_134155_0001.png EARTH (Copy) - EARTH Elemental Definition: Earth represents Grounding, the Foundation of Life, Substance, Connection to Life Path, and Tribal Roots. ~ Aligning Your Nutrition to Restructure, Regenerate, and Replenish from the Source. https://images.squarespace-cdn.com/content/v1/61731ef957fd23768acb2c23/1691379105520-0I4MNPGSYFT8E5BVZRPB/image-asset.jpeg https://images.squarespace-cdn.com/content/v1/61731ef957fd23768acb2c23/196cb7f6-881a-4f55-a372-aa21e3641b17/headshot.jpg https://elementalhealingsolutions.com/air-1 daily 0.75 2025-09-14 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg AIR (Copy) https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg AIR (Copy) https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg AIR (Copy) https://images.squarespace-cdn.com/content/v1/61731ef957fd23768acb2c23/1637033409219-0MCQMY0M6FUDU728IKAX/20211115_134155_0000.png AIR (Copy) - AIR Elemental Definition: Air represents Intellect, Mental Intention, and Connection to Universal Life Force. It is a tangible and unseen aspect which is constantly moving, relating to knowledge, action, power and change. ~ Bringing Your Focus To the Space Between. 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Hyperpigmentation & Melasma https://images.squarespace-cdn.com/content/v1/61731ef957fd23768acb2c23/27a36a0d-afad-432b-b585-f4257262a2d6/Screenshot+2023-08-07+9.21.53+PM.png Skin Conditions Main Page - Hyperpigmentation & Melasma https://images.squarespace-cdn.com/content/v1/61731ef957fd23768acb2c23/b03a13af-2938-4ebf-861e-877eb0aa23cf/Screenshot+2023-08-06+10.13.52+PM.png Skin Conditions Main Page - Hyperpigmentation & Melasma https://images.squarespace-cdn.com/content/v1/61731ef957fd23768acb2c23/fa55441f-ed2c-4d6a-9769-7b424f2883da/Screenshot+2023-08-07+9.36.09+PM.png Skin Conditions Main Page - Hyperpigmentation & Melasma https://images.squarespace-cdn.com/content/v1/61731ef957fd23768acb2c23/2bf0731e-9276-4df1-b7a8-d473e4f37069/Screenshot+2023-08-07+8.14.04+PM.png Skin Conditions Main Page - Hyperpigmentation & Melasma https://images.squarespace-cdn.com/content/v1/61731ef957fd23768acb2c23/1696097205364-7BX1SXDPRYD2LL1YT4KS/20230930_140541_0007.png Skin Conditions Main Page - Hyperpigmentation & Melasma https://images.squarespace-cdn.com/content/v1/61731ef957fd23768acb2c23/1696097205364-7BX1SXDPRYD2LL1YT4KS/20230930_140541_0007.png Skin Conditions Main Page - Hyperpigmentation & Melasma https://images.squarespace-cdn.com/content/v1/61731ef957fd23768acb2c23/1696097205364-7BX1SXDPRYD2LL1YT4KS/20230930_140541_0007.png Skin Conditions Main Page - Hyperpigmentation & Melasma https://images.squarespace-cdn.com/content/v1/61731ef957fd23768acb2c23/1696097205364-7BX1SXDPRYD2LL1YT4KS/20230930_140541_0007.png Skin Conditions Main Page - Hyperpigmentation & Melasma https://elementalhealingsolutions.com/skinconditions-home/project-three-sng7y-ew4xm monthly 0.5 2023-08-07 https://images.squarespace-cdn.com/content/v1/61731ef957fd23768acb2c23/ad78b094-0d99-4107-9179-dea01f62a864/Screenshot+2023-08-06+9.54.23+PM.png Skin Conditions Main Page - Rosacea Skincare Recommendations https://images.squarespace-cdn.com/content/v1/61731ef957fd23768acb2c23/7f4e865a-e81a-4407-8218-d0490b3abb8e/Screenshot+2023-08-06+10.02.40+PM.png Skin Conditions Main Page - Rosacea Skincare Recommendations https://images.squarespace-cdn.com/content/v1/61731ef957fd23768acb2c23/48829ec4-78e4-4849-bffd-8f8943bdd63a/Screenshot+2023-08-06+10.07.16+PM.png Skin Conditions Main Page - Rosacea Skincare Recommendations https://images.squarespace-cdn.com/content/v1/61731ef957fd23768acb2c23/b03a13af-2938-4ebf-861e-877eb0aa23cf/Screenshot+2023-08-06+10.13.52+PM.png Skin Conditions Main Page - Rosacea Skincare Recommendations https://images.squarespace-cdn.com/content/v1/61731ef957fd23768acb2c23/6eb51fab-8edd-47f4-80bb-ccebfbb72e4e/Screenshot+2023-08-06+10.19.31+PM.png Skin Conditions Main Page - Rosacea Skincare Recommendations https://images.squarespace-cdn.com/content/v1/61731ef957fd23768acb2c23/1696097205364-7BX1SXDPRYD2LL1YT4KS/20230930_140541_0007.png Skin Conditions Main Page - Rosacea Skincare Recommendations https://images.squarespace-cdn.com/content/v1/61731ef957fd23768acb2c23/1691372733209-YTJMEI099N5WH1O4QT02/Screenshot%2B2023-08-06%2B9.00.40%2BPM.jpg Skin Conditions Main Page - Rosacea Skincare Recommendations Cetaphil Gentle Skin Cleanser for Rosacea and Sensitive Skin Conditions. https://images.squarespace-cdn.com/content/v1/61731ef957fd23768acb2c23/41b2de45-90c2-4f22-a22c-78f784f33641/Screenshot+2023-08-06+9.37.09+PM.png Skin Conditions Main Page - Rosacea Skincare Recommendations La Roche-Posay Toleriane Hydrating Gentle Face Cleanser, Daily Facial Cleanser with Niacinamide and Ceramides for Sensitive Skin https://images.squarespace-cdn.com/content/v1/61731ef957fd23768acb2c23/7798ebb2-789b-4190-a47d-819b2abc3bb4/Screenshot+2023-08-06+9.42.26+PM.png Skin Conditions Main Page - Rosacea Skincare Recommendations Vanicream Gentle Facial Cleanser Gentle cleansing: Effective, yet gentle to sensitive skin, this face cleanser helps remove dirt, oil and makeup without drying the skin; ideal for daily use Ingredients for sensitive skin: Formulated to avoid common chemical irritants and harsh cleansing agents; betaine-free, gluten-free, soap-free, and botanical extract-free Soothing formula: Free of sulfates, dyes, fragrance, masking fragrance, lanolin, parabens and formaldehyde releasers https://elementalhealingsolutions.com/skinconditions-home/project-two-ky966-dn94j monthly 0.5 2023-08-07 https://images.squarespace-cdn.com/content/v1/61731ef957fd23768acb2c23/6ccd6482-9c81-491e-86ab-817d585c0149/Screenshot+2023-08-06+9.00.40+PM.png https://images.squarespace-cdn.com/content/v1/61731ef957fd23768acb2c23/1691286408810-W6NYDBYBNXVXTA1X7CDU/Screenshot%2B2023-03-27%2B9.48.40%2BPM.jpg https://images.squarespace-cdn.com/content/v1/61731ef957fd23768acb2c23/5b70abb7-e4b2-424c-903a-51cdf7245f35/Screenshot+2023-08-06+9.16.00+PM.png https://images.squarespace-cdn.com/content/v1/61731ef957fd23768acb2c23/55d817a4-d6c5-489a-891b-795852a17765/Screenshot+2023-08-06+9.05.35+PM.png https://elementalhealingsolutions.com/skinconditions-home/project-one-f5w4d-pbb3x monthly 0.5 2023-08-07 https://images.squarespace-cdn.com/content/v1/61731ef957fd23768acb2c23/1691284447310-K6UCJJU3LKHWOW764RNB/image-asset.jpeg https://images.squarespace-cdn.com/content/v1/61731ef957fd23768acb2c23/1691284528717-DPMO7E6V6WTPXB6CIPLH/image-asset.jpeg https://images.squarespace-cdn.com/content/v1/61731ef957fd23768acb2c23/1691284812750-0KSVACSBBASGXHX6DPWK/image-asset.jpeg https://images.squarespace-cdn.com/content/v1/61731ef957fd23768acb2c23/1691284648686-JNV5Z9WQTPRANROTFYG9/image-asset.jpeg https://elementalhealingsolutions.com/acne-cleansers daily 0.75 2023-08-08 https://elementalhealingsolutions.com/acne-cleansers/products monthly 0.5 2023-08-08 https://images.squarespace-cdn.com/content/v1/61731ef957fd23768acb2c23/1691285996077-T4GZNGGDTTCRBHLFJC64/Screenshot%2B2023-08-05%2B1.01.10%2BPM.jpg Acne Cleansers - Acne Cleansers La Roche Posay Effaclar Medicated Gel Facial Cleanser with Salicylic Acid - Oil Free, Fragrance Free Use this wash to remove excess oil and loosen up dead skin cells to encourage proper exfoliation and reduce breakouts. Clear pores while effectively hydrating skin. https://images.squarespace-cdn.com/content/v1/61731ef957fd23768acb2c23/1691285958170-64S7SQSLXD1AOPWWXVWP/Screenshot%252B2023-08-05%252B8.24.19%252BPM.jpg Acne Cleansers - Acne Cleansers Replenix BP Acne Wash, Oil-Free Benzoyl Peroxide Face Cleanser with Medical-Grade Ingredients for Acne-Prone Skin Soap-free, non-drying and non-irritating, this advanced Benzoyl Peroxide facial cleanser is scientifically-formulated to help unclog pores, reduce acne, prevent future pimples and keep the skin balanced and calm. https://images.squarespace-cdn.com/content/v1/61731ef957fd23768acb2c23/1691285939394-SOZCQQ3WUVXUOK6GFOJY/Screenshot%252B2023-08-05%252B8.29.12%252BPM.jpg Acne Cleansers - Acne Cleansers PanOxyl Antimicrobial Hydrating Acne Creamy Wash, 4% Benzoyl Peroxide Daily antimicrobial wash kills acne-causing bacteria on contact and lifts dirt from pores for a fresher, clearer you. Ph balanced with 4 humectants and 3 emollients to increase hydration https://images.squarespace-cdn.com/content/v1/61731ef957fd23768acb2c23/1691285980991-Z4WU8G7H5PP6DRV27DSR/Screenshot%2B2023-08-05%2B8.18.24%2BPM.jpg Acne Cleansers - Acne Cleansers Murad Clarifying Cleanser - Acne Control Salicylic Acid & Green Tea Extract Face Wash Acne gel cleanser that helps dissolve oil, purify pores, clear blemishes, and prevent future breakouts. Formulated with two types of salicylic acid. Works best for normal, oily, combination & sensitive skin types. https://images.squarespace-cdn.com/content/v1/61731ef957fd23768acb2c23/1691286392251-ZEYZNK830MVE4C5Q03RH/Screenshot%2B2023-08-05%2B9.42.06%2BPM.jpg Acne Cleansers - Acne Cleansers Neutrogena Oil-Free Acne Wash Gentle, entry level salicylic wash that is safe for most skin types. A favorite for normal and combination skin, for which skin types which Benzoyl Peroxide may be to harsh. https://images.squarespace-cdn.com/content/v1/61731ef957fd23768acb2c23/1696097205364-7BX1SXDPRYD2LL1YT4KS/20230930_140541_0007.png Acne Cleansers - Acne Cleansers Elemental Skin Clear & Balance Wash Start your day with Clarity & Balance, a moisturizing, soap free cleanser utilizing 10% ultra pure crystalline glycolic acid to gently exfoliate, brighten and smooth the skin. Great for combination skin or aging skin with acne. https://images.squarespace-cdn.com/content/v1/61731ef957fd23768acb2c23/f10b6977-04d6-43de-af0d-4e0c9013357a/Screenshot+2023-09-30+8.34.02+PM.png Acne Cleansers - Acne Cleansers Replenix Gly-Sal Deep Pore Facial Cleanser, Medical-Grade 5% Glycolic & 2% Salicylic Acid Oil-Free Face Wash for Acne-Prone Skin This gentle yet powerful face wash cleanses away dirt and excess oil for combination to oily skin types. Made to help shed dead skin cells and unclog pores, it features Salicylic and Glycolic Acids in their purest forms. BENEFITS Green Tea Technology gently soothes the skin while providing superior antioxidant protection and simultaneously loosening dead skin cells to fight acne. https://elementalhealingsolutions.com/acne-treatments daily 0.75 2023-08-07 https://images.squarespace-cdn.com/content/v1/61731ef957fd23768acb2c23/1680041102639-OGFHWRWP2SY6ILYFOE4H/Screenshot+2023-03-28+6.04.47+PM.png Acne Treatments Replenix Benzoyl Peroxide Acne Gel Spot Treatment - Maximum Strength, Medical Grade 10% Benzoyl Peroxide Use this treatment over an excessively oily T Zone, or as a well localized spot treatment to dissolve black heads and dry white heads without irritating the skin. This highly potent 10% Benzoyl Peroxide acne gel spot treatment works effectively and quickly to fight acne-causing bacteria and prevent future blemishes. https://images.squarespace-cdn.com/content/v1/61731ef957fd23768acb2c23/1691282987864-9G2FF9YDMJ0CBMUCX875/Screenshot%2B2023-08-05%2B8.45.59%2BPM.jpg Acne Treatments La Roche-Posay Effaclar Duo Dual Action Acne Spot Treatment Cream with Benzoyl Peroxide & Lactic Acid Dual action acne spot treatment for visible results in 3 days. Oil-free formula with benzoyl peroxide and micro-exfoliating LHA to penetrate clogged pores and clear acne, blackheads & whiteheads. https://images.squarespace-cdn.com/content/v1/61731ef957fd23768acb2c23/1691283881567-TJGRE5FNLU9LSDEZ437T/Screenshot%2B2023-08-05%2B9.04.05%2BPM.jpg Acne Treatments Differin Acne Treatment Gel 0.1% A gentler option for sensitive skin or those who are new to retinoids. Clears breakouts where they start (Deep in pores) and prevents new acne from forming, which ultimately restores skin's texture and tone Differin works differently than other Acne treatments by normalizing skin cell turnover and effectively targets two primary causes of Acne, clogged pores and inflammation Adapalene was created for superior tolerability compared to other prescription retinoid products not containing Adapalene; It is suitable for use as part of your morning or evening regimen Water based formula, oil free, alcohol free, fragrance free, non comedogenic; Helps reduce the risk of scarring and Hyperpigmentation by treating Acne https://images.squarespace-cdn.com/content/v1/61731ef957fd23768acb2c23/1691283747982-F44Y24B3UOZHVJIGWHUX/Screenshot%2B2023-08-05%2B8.58.41%2BPM.jpg Acne Treatments La Roche-Posay Effaclar Adapalene Gel 0.1% Adapalene 0.1% is the first prescription-strength retinoid acne treatment available over-the-counter. Effaclar is fragrance-free, oil-free, non-comedogenic. Suitable for teen and adult acne. Use once daily to help clear & prevent blackheads, whiteheads, clogged pores & acne blemishes. https://images.squarespace-cdn.com/content/v1/61731ef957fd23768acb2c23/1691283178009-8SK1WCF81F94GDBTHM84/Screenshot%2B2023-08-05%2B8.51.26%2BPM.jpg Acne Treatments Replenix Gly-Sal 5-2 Clarifying Pads, Medical-Grade Exfoliating Cleansing Wipes for Acne-Prone Skin These powerful cleansing pads contain 5-percent ultra-pure, medical-grade Glycolic Acid and 2-percent acne-fighting Salicylic Acid for maximum skin-clearing benefits. Scientifically formulated to help unclog pores and gently slough off dead skin cells. The convenient, easy-to-use pads gently exfoliate while removing surface oils, clearing blemishes, and refining pores. Witch hazel is added to soothe the skin and promote an even-toned and clearer complexion. https://images.squarespace-cdn.com/content/v1/61731ef957fd23768acb2c23/0ed4dd9f-beb9-43c7-a93a-e9ccb1751770/Screenshot+2023-08-07+12.05.26+PM.png Acne Treatments Glytone Acne Tinted Spot Treatment Containing 8% Sulfur to calm lesions and provide antimicrobial support + 2% Resorcinol to increase cellular turnover so you're not left with the reminder of a blemish for weeks to come afterward, this tinted spot treatment can be used alone, under makeup, or on the go for mid-day touch ups. https://images.squarespace-cdn.com/content/v1/61731ef957fd23768acb2c23/08ff20e6-05c0-48ec-ac83-771f73e18b69/Screenshot+2023-08-07+12.38.25+PM.png Acne Treatments Paulas Choice--SKIN PERFECTING 2% BHA Liquid Salicylic Acid Exfoliant Improves skin texture and clarity. Salicylic acid mimics natural exfoliation to shed layers and clear pores. Hydrates and brightens. Gentle enough for daily use on all skin types. Reduces the look of pores. Gentler alternative to harsh scrubs. Can exfoliate inside pores to improve function. Leaves skin soft, smooth and radiant. https://images.squarespace-cdn.com/content/v1/61731ef957fd23768acb2c23/1696097205364-7BX1SXDPRYD2LL1YT4KS/20230930_140541_0007.png Acne Treatments Glow and Show by Elemental Skin Glycolic Acid gently exfoliates dead and dull skin cells to deliver a smoother, brighter, healthier looking complexion + Antioxidants nourish the skin while providing protection from free radicals https://elementalhealingsolutions.com/masks-tools-makeups daily 0.75 2023-08-07 https://images.squarespace-cdn.com/content/v1/61731ef957fd23768acb2c23/74e1a29b-a5c6-46b1-b49a-a5d0185e8824/Screenshot+2023-08-07+1.03.13+PM.png Masks, Tools & Makeups https://images.squarespace-cdn.com/content/v1/61731ef957fd23768acb2c23/1d575841-6514-4755-8920-da10253c95b7/Screenshot+2023-08-07+1.10.30+PM.png Masks, Tools & Makeups https://images.squarespace-cdn.com/content/v1/61731ef957fd23768acb2c23/d3bac146-3de6-4498-a9a9-39415ec1cb50/Screenshot+2023-08-07+1.19.07+PM.png Masks, Tools & Makeups https://images.squarespace-cdn.com/content/v1/61731ef957fd23768acb2c23/120eb8b2-e1eb-4aed-bc8d-7191e0f10310/Screenshot+2023-08-07+1.21.22+PM.png Masks, Tools & Makeups https://elementalhealingsolutions.com/moisturizers-sunblock daily 0.75 2023-10-01 https://images.squarespace-cdn.com/content/v1/61731ef957fd23768acb2c23/7f4e865a-e81a-4407-8218-d0490b3abb8e/Screenshot+2023-08-06+10.02.40+PM.png Moisturizers & Sunblock https://images.squarespace-cdn.com/content/v1/61731ef957fd23768acb2c23/ad78b094-0d99-4107-9179-dea01f62a864/Screenshot+2023-08-06+9.54.23+PM.png Moisturizers & Sunblock https://images.squarespace-cdn.com/content/v1/61731ef957fd23768acb2c23/b03a13af-2938-4ebf-861e-877eb0aa23cf/Screenshot+2023-08-06+10.13.52+PM.png Moisturizers & Sunblock https://images.squarespace-cdn.com/content/v1/61731ef957fd23768acb2c23/2bf0731e-9276-4df1-b7a8-d473e4f37069/Screenshot+2023-08-07+8.14.04+PM.png Moisturizers & Sunblock https://images.squarespace-cdn.com/content/v1/61731ef957fd23768acb2c23/1696097205364-7BX1SXDPRYD2LL1YT4KS/20230930_140541_0007.png Moisturizers & Sunblock https://images.squarespace-cdn.com/content/v1/61731ef957fd23768acb2c23/1696097205364-7BX1SXDPRYD2LL1YT4KS/20230930_140541_0007.png Moisturizers & Sunblock https://images.squarespace-cdn.com/content/v1/61731ef957fd23768acb2c23/1696097205364-7BX1SXDPRYD2LL1YT4KS/20230930_140541_0007.png Moisturizers & Sunblock